Is APPLE SPARKLING FLAVORED JUICE BEVERAGE BLEND FROM CONCENTRATE, APPLE Low FODMAP?
Description
Sweet, crisp apple flavor with bright carbonation and medium effervescence; mouthfeel is light and fizzy. Commonly enjoyed chilled on its own, served with meals, or used as a mixer for cocktails and mocktails. Reviews often note pleasing apple taste, variable sweetness and carbonation levels, and good value for casual gatherings.
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Why it's not low FODMAP
- apple juice concentrate
- natural flavor
- white grape juice concentrate
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet, crisp apple flavor with bright carbonation and medium effervescence; mouthfeel is light and fizzy. Commonly enjoyed chilled on its own, served with meals, or used as a mixer for cocktails and mocktails. Reviews often note pleasing apple taste, variable sweetness and carbonation levels, and good value for casual gatherings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: SPARKLING WATER, APPLE JUICE CONCENTRATE, WHITE GRAPE JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, ACEROLA JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Liquid