No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is APPLE, STRAWBERRY & BLUEBERRY + GINGER & DANDELION FRUIT & BOTANICAL SNACK, APPLE, STRAWBERRY & BLUEBERRY + GINGER & DANDELION Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Fruity sweetness with a hint of warm botanical spice and subtle floral undertones; texture is soft and slightly chewy, making it easy to bite or tear. Commonly used as an on‑the‑go snack, lunchbox addition, or quick treat. Reviews often note convenient packaging, appealing flavor, and occasional texture or sweetness variability.

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Ingredients

Organic Apple, Organic Strawberry, Organic Acacia Prebiotic Fiber, Organic Blueberry, Organic Ginger Extract, Organic Lemon Juice, Organic Dandelion Root Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

APPLE, STRAWBERRY & BLUEBERRY + GINGER & DANDELION FRUIT & BOTANICAL SNACK, APPLE, STRAWBERRY & BLUEBERRY + GINGER & DANDELION is available at 1 retailer

Meijer

About this product

Snack · Bar

Flavor
FruityTartSpicy
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? APPLE, STRAWBERRY & BLUEBERRY + GINGER & DANDELION FRUIT & BOTANICAL SNACK, APPLE, STRAWBERRY & BLUEBERRY + GINGER & DANDELION | Spoonful