No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Applegate Applegate Naturals Natural Gluten-Free Chicken Tenders (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Applegate Naturals Natural Gluten-Free Chicken Tenders frozen are a convenient and healthy option for those looking for fully cooked chicken tenders. Made with all white meat, these tenders are free of antibiotics, added hormones, chemical nitrites, and nitrates. They are also gluten-free and dairy-free, making them suitable for a variety of dietary needs. These chicken tenders are made without artificial ingredients and are humanely raised. People have praised the taste and healthiness of these tenders, making them a delicious and wholesome choice for a quick and easy meal.

Ingredients

Chicken Breast Tenders (Chicken Never Administered Antibiotics Or Animal By-products), Rice Flour, Water, Tapioca Starch, Contains Less Than 2% Of The Following: Corn Starch, Sea Salt, Rice Starch, Cane Sugar, Leavening (Cream Of Tartar, Sodium Bicarbonate), Raisin Juice Concentrate, Garlic Powder, Onion Powder, Extractives Of Paprika And Turmeric, Celery Seed, Black Pepper, Breading Set In Expeller Pressed Canola Oil, Chicken Breast Tenders (Chicken Never Administered Antibiotics Or Animal By-products), Black Pepper, Breading Set In Expeller Pressed Canola Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Applegate Applegate Naturals Natural Gluten-Free Chicken Tenders (Frozen) Low FODMAP? | Spoonful