Is Applegate, Natural Grilled Chicken Breast Strips, 8 Ounce Low FODMAP?
Description
Pre-cooked strips deliver a mild smoky flavor and tender, moist texture that flakes easily. Consumers often use them cold on salads, warmed in sandwiches or wraps, stirred into pastas, or added to quick stir-fries. Reviews commonly note convenient packaging, consistent taste, and occasional variability in saltiness. Portion control. Serving options.
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Why it's not low FODMAP
- onion powder
- garlic powder
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Pre-cooked strips deliver a mild smoky flavor and tender, moist texture that flakes easily. Consumers often use them cold on salads, warmed in sandwiches or wraps, stirred into pastas, or added to quick stir-fries. Reviews commonly note convenient packaging, consistent taste, and occasional variability in saltiness. Portion control. Serving options.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken (Chicken Never Administered Antibiotics Or Animal By-Products) Breast With Rib Meat, Water, Contains Less Than 2% Of The Following: Dried Vinegar, Sea Salt, Garlic Powder, Onion Powder, Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Applegate, Natural Grilled Chicken Breast Strips, 8 Ounce is available at 2 retailers
About this product
Poultry · Strip