No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Applegate Naturals Organics Salami, Genoa, Uncured Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Rich, savory and mildly tangy, this Genoa-style salami offers a firm yet tender, slightly chewy texture that holds when sliced. Commonly used on charcuterie boards, sandwiches, pizza, and antipasto platters. Reviewers often cite consistent flavor and slice quality, while some note variable saltiness and packaging concerns and occasional freshness comments.

Ingredients

Organic Pork (Pork Never Administrated Antibiotics Or Animal By-Products) Sea Salt, Contains Less Than 2% Of The Following: Organic Dextrose, Cultured Celery Juice Powder, Organic Spices, Organic Garlic Powder, Lactic Acid Starters Culture (Not From Milk).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Applegate Naturals Organics Salami, Genoa, Uncured Low FODMAP? | Spoonful