Is Apples & Cheese Snack - 9 Oz Low FODMAP?

Ingredients

apple & cheese snack: apples, reduced fat colby cheese (cultured pasteurized reduced fat milk, salt, enzymes, color added, vitamin a palmitate), reduced fat monterey jack cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), high fructose corn syrup, nonfat milk, palm oil, corn syrup, sugar, butter (cream, salt), modified corn starch, less than 2% of disodium phosphate, potassium sorbate, salt, mono and diglycerides, artificial flavors, marzetti old fashioned caramel dip: high fructose corn syrup, less than 2% of: disodium phosphate, artificial flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Pouch