No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Appleton Farms Chicken Fajita Chicken Breast Strips With Rib Meat Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Fajita-style chicken strips deliver smoky, savory flavors with tender, moist texture and mild char notes. Pre-cooked convenience makes them suitable for tacos, burritos, salads, bowls, and quick weekday dinners. Reviewers commonly note dependable tenderness and easy reheating, though some report inconsistent seasoning distribution within certain packages across different purchase dates.

Ingredients

BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST EXTRACT, VINEGAR, ONION POWDER, SALT, GARLIC POWDER, SPICES, CITRUS EXTRACT, AND DEXTROSE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Strip

Flavor
SavoryGarlicky
Texture
TenderJuicy
Commonly used for
GrillingMeal PrepCookingSandwich
Low FODMAP? Appleton Farms Chicken Fajita Chicken Breast Strips With Rib Meat | Spoonful