Is APPLEWOOD BACON, EGG & CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, APPLEWOOD BACON, EGG & CHEESE Low FODMAP?

Ingredients

Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (Pasteurized Part Skim Milk, Skim Milk, Modified Food Starch (Ingredients Not in Regular Cheddar Cheese), Cultures, Salt, Flavors (Ingredients Not in Regular Cheddar Cheese), Potassium Chloride (Ingredients Not in Regular Cheddar Cheese), Annatto, Vitamin A Palmitate, Enzymes, Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Fully Cooked Applewood Smoked Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Bacon (Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservatives], Annatto and Turmeric Color, Vitamin A Palmitate Added), Seasoning (Maltodextrin, Whey, Creamer [Coconut Oil, Corn Syrup Solids, Sodium Caseinate {Milk}, Mono and Diglycerides, Dipotassium Phosphate, Soy Lecithin], Buttermilk Powder, Seasoning [Flavoring, Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, 2% or Less of Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder], Bleached Enriched Wheat Flour [Wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, 2% or Less of Annatto Color, Seasoning (Cornstarch, Extractives of Turmeric and Annatto, Natural Flavor), Lactic Acid Blend (Lactic Acid, Calcium Lactate), Methylcellulose, 2% or Less of Whey, Vegetable Oil (Soybean Oil and/or Corn Oil), Sugar, Modified Food Starch, Fractionated Palm Oil, Salt, Dough Conditioner Blend (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [Wheat]), Yeast, Seasoning (Maltodextrin, Modified Corn Starch, Butter Flavor), Soy Flour, Dried Egg Whites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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