Is APRICOT HAMAN TASHEN Gluten Free?
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Ingredients
FLOUR, SUGAR, MARGARINE (PALM OIL, WATER, MONO & DIGLYCERIDES, SOYBEAN, LECITHIN, SODIUM BENZOATE COLORED WITH BETA CAROTENE), WATER AND/OR WHOLE EGG, HONEY, BAKING POWDER, SALT, NATURAL & ARTIFICIAL FLAVORS, FD & C YELLOW #5,FD& C YELLOW #6, BLUE#1, #2, RED #40., FRUIT FILLING: HIGH FRUCTOSE CORN SYRUP, WATER, APRICOTS, APRICOT PUREE, SUGAR, DEHYDRATED AND/OR EVAPORATED APPLES, RASPBERRY JUICE, SEEDLESS RASPBERRY PUREE, MODIFIED FOOD STARCH, GELLAN GUM, LOCUST BEAN GUM, CITRIC ACID, PECTIN, SODIUM CITRATE., PRUNE FILLING: (SUGAR WATER, PRUNES, APPLE POMADE, CARAMEL COLOR)., POPPY FILLING: (POPPY SEED, SALT).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.