Is Aprons Bacon-Cheddar Smothered Chicken With Broccoli Florets Low FODMAP?

Ingredients

Boneless Chicken Breast (may Contain Up To 30% Seasoned Water), Broccoli Florets, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Powdered Cellulose (anticaking), Mushrooms (mushrooms, Water, Salt, Citric Acid, Honey Mustard Sauce [soybean Oil, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice), Distilled Vinegar, Sugar, Water, Egg Yolk, Honey, Contains Less Than 2% Of Salt, Xanthan Gum, Spice, Oleoresin Paprika And Oleoresin Turmeric (color)], Bacon Bits (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice Powder, No Nitrates Added Except Those Naturally Found In Sea Salt And Celery Juice), Cream (pasteurized Milk And Cream), Cream Cheese (pasteurized Milk, Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Red And Green Bell Peppers, Green Onions, Cheddar Cheese Powder (maltodextrin, Whey Solids, Natural Cheese Flavor), Canola Oil, Granulated Garlic, Salt, Black Pepper, Rosemary Extract (canola Oil, Rosemary Extract), Parsley Flakes. Contains Milk and Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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