Is Aprons GreenWise Market, Sesame Teriyaki Sea Scallipsready to Cook Low FODMAP?

Ingredients

Sea Scallops, Tomatoes, Onion,Green Peppers, Sesame Seeds, Green Onions,Teriyaki Marinade (Molasses, Soy Sauce<Water, Soybeans, Wheat, Salt>,Vinegar, Water, Sugar, Ginger, Salt,Corn-Starch, Caramel Color, Natural Flavor,Xanthan Gum),Organic Salted Butter (Past-Eurized Organic Sweet Cream <Milk>, Salt),Snow Pea Pods, Sesame Seed Oil, Kosher Seasalt, Five-Spice Powder, Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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