Is Aprons Herb-Crusted Chicken Breast with Honey-, Flavored Butter Sweet Potatoes Low FODMAP?

Ingredients

Boneless Chicken Breast (May Contain Up To 3% Absorbed Water), Sweet Potatoes, Honey Butter (Butter [Cream, Salt], Sugar, Canola Oil, Water, Honey, Salt, Natural Honey Flavor, Guar Gum, Citric Acid), Breading (Wheat Flour, Soybean Oil, Salt, Sugar, Maltodextrin, Dextrose, Yeast, Brown Sugar, Butter [Cream, Salt], Natural Flavor, Nonfat Milk, Starter Distillate), Parmesan Cheese (Made With Cultured Milk, Enzymes, Salt), Canola Oil, Seasoning (Spices, Maltodextrin, Cane Sugar, Onion Powder, Garlic Powder, Dehydrated Orange Peel, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Contains 2% Or Less Of: Safflower And/Or Sunflower Oil [Anticaking], Silicon Dioxide [Anticaking]), Salt, Rosemary Extract (Canola Oil, Rosemary Extract), Vinegar, Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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