Is CHICKEN PECAN TENDER WHITE MEAT CHICKEN IN A MAPLE BOURBON SAUCE WITH WHITE & WILD RICE, PECANS, SWEET POTATOES & CRANBERRIES, CHICKEN PECAN Low FODMAP?

Ingredients

Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Chicken Tenderloin (Chicken Tenderloins, Water, Seasoning (Modified Corn Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika), Soybean Oil, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Sweet Potatoes, Barley, Apples (Apples, Citric Acid, Salt, Water), Blanched Wild Rice, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Orange Juice Concentrate, Pecans, Chicken Broth, Soybean Oil, Brown Sugar, Modified Cornstarch, Parsley, Salted Bourbon (Bourbon, Salt), Butter (Cream, Salt), Dark Balsamic Vinegar, Sugar, Sea Salt, Chicken Flavor (Salt, Yeast Extract, Maltodextrin, Chicken Powder, Flavor, Soy Sauce (Soybean, Wheat, Salt)), Garlic Puree, Spices, Potassium Chloride, Dehydrated Onions, Maple Flavor (Corn Syrup, Water, Propylene Glycol Caramel Color, Natural Flavors, Ethyl Alcohol Glycerin), Caramel Color, Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Caramel Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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