Is CHICKEN PECAN TENDER WHITE MEAT CHICKEN IN A MAPLE BOURBON SAUCE WITH WHITE & WILD RICE, PECANS, SWEET POTATOES & CRANBERRIES, CHICKEN PECAN Low FODMAP?
Description
Sweet-savory glaze complements tender slices, with crunchy and chewy elements and hearty sides providing contrast; reviewers praise convenience, balanced flavors, and satisfying portions for quick family meals, while some note occasional uneven seasoning or overly sweet notes. Often served as a ready meal or reheated dinner option at home daily.
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Why it's not low FODMAP
- dehydrated onions
- barley
- garlic puree
- garlic powder
- onion powder
- natural flavors
- wheat
- dark balsamic vinegar
- chicken broth
- +2 more
dehydrated onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Description
Sweet-savory glaze complements tender slices, with crunchy and chewy elements and hearty sides providing contrast; reviewers praise convenience, balanced flavors, and satisfying portions for quick family meals, while some note occasional uneven seasoning or overly sweet notes. Often served as a ready meal or reheated dinner option at home daily.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Chicken Tenderloin (Chicken Tenderloins, Water, Seasoning (Modified Corn Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika), Soybean Oil, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Sweet Potatoes, Barley, Apples (Apples, Citric Acid, Salt, Water), Blanched Wild Rice, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Orange Juice Concentrate, Pecans, Chicken Broth, Soybean Oil, Brown Sugar, Modified Cornstarch, Parsley, Salted Bourbon (Bourbon, Salt), Butter (Cream, Salt), Dark Balsamic Vinegar, Sugar, Sea Salt, Chicken Flavor (Salt, Yeast Extract, Maltodextrin, Chicken Powder, Flavor, Soy Sauce (Soybean, Wheat, Salt)), Garlic Puree, Spices, Potassium Chloride, Dehydrated Onions, Maple Flavor (Corn Syrup, Water, Propylene Glycol Caramel Color, Natural Flavors, Ethyl Alcohol Glycerin), Caramel Color, Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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CHICKEN PECAN TENDER WHITE MEAT CHICKEN IN A MAPLE BOURBON SAUCE WITH WHITE & WILD RICE, PECANS, SWEET POTATOES & CRANBERRIES, CHICKEN PECAN is available at 14 retailers
About this product
Frozen Meal · Frozen