This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CRISPY HONEY CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A THICK AND SWEET HONEY SAUCE ENTREE, CRISPY HONEY CHICKEN Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

This frozen entrée features a crunchy exterior and moist interior contrasted by a thick, sweet glaze; reviewers commonly note consistent crispness after heating, pronounced sweetness, and convenient preparation. Typical uses include quick weeknight dinners, lunchboxes, or buffet-style servings; reviewers sometimes mention uneven sauce distribution and variable portion sizes and reheating

Ingredients

Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum, Cooked In Vegetable Oil, Sauce: Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Honey, Brown Sugar, Canola Oil, Dextrose, Modified Corn Starch, Apple Cider Vinegar, Ginger Puree (Ginger, Water, Citric Acid), Sweet Chili Flakes, Salt, Chicken: Chicken Breast Meat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CRISPY HONEY CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A THICK AND SWEET HONEY SAUCE ENTREE, CRISPY HONEY CHICKEN | Spoonful