Is Aprons Spinach & Feta Cheese-Stuffed Chicken, with Green Beans & Lemon Butter Gluten Free?
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Why it's not gluten free
- wheat flour
- oat fiber
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Boneless Chicken Breast (May Contain Up To 3% Of Absorbed Water), Green Beans, Spinach, Lemon Butter (Butter [Cream, Salt], Lemon Juice, Onion Powder, Lemon Zest, Garlic, Sugar, Salt, Black Pepper, Lemon Powder, Cornstarch), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean And Xanthan Gums), Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Powdered Cellulose [Anticaking]), Feta Cheese (Pasteurized Cows Milk And Skim Milk, Salt, Enzymes, Cheese Culture, Powdered Cellulose [Anticaking]), Heavy Cream, Bread Crumbs (Wheat Flour, Less Than 2% Of: Sugar, Yeast, Salt), Minced Garlic, Chopped Onion, Dried Egg Whites, Oat Fiber, Parsley, Salt, Seasoning Oil (Canola And/Or Soybean Oil, Dried Parsley And Thyme, Granulated Garlic), Canola Oil, Rosemary Extract (Canola Oil, Rosemary Extract), Vinegar, Black Pepper.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 13 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Poultry · Frozen