Is Aptamil Profutura 3 Growing Up Milk Powder, 1-3 Yrs Vegetarian?

Ingredients

Dairy-Based Blend (of which 21% is Fermented) [Lactose (from Milk), Skimmed Milk, Vegetable Oils (Rapeseed Oil, Sunflower Oil, Coconut Oil, High Oleic Sunflower Oil), Maltodextrin, Whey Products (Demineralised Whey, Whey Concentrate) (from Milk), Calcium Phosphate, Potassium Citrate, Fish Oil, Magnesium Chloride, Vitamin C, Sodium Citrate, Choline Chloride, Emulsifier (Soy Lecithin), Potassium Chloride, Inositol, Antioxidant (Ascorbyl Palmitate), L-Carnitine, Pantothenic Acid, Vitamin E, Calcium Carbonate, Nicotinamide, Riboflavin, Vitamin B6, Thiamin, Potassium Iodide, Folic Acid, Vitamin K1, Biotin, Vitamin B12], Galacto-Oligosaccharides (GOS) (from Milk), Anhydrous Milk Fat, Fructo-Oligosaccharides (FOS), Potassium Hydrogen Phosphate, 2'-Fucosyllactose (2'-FL), Sodium Chloride, Magnesium Hydrogen Phosphate, Ferrous Sulphate, Vitamin C, Zinc Sulphate, Vitamin A, Vitamin D3

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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