Is Aquastar Cutting Board Tilapia, Southwest Chili Lime, Frozen Vegan?

Ingredients

TILAPIA, BROWN RICE (WATER, BROWN RICE), TOMATO CILANTRO CREMA SAUCE (WATER, SOUR CREAM [CULTURED PASTEURIZED GRADE A MILK, CREAM AND NONFAT MILK SOLIDS, GELATIN], TOMATO, GARLIC, CILANTRO, EXTRA VIRGIN OLIVE OIL, CORN STARCH, SEA SALT, RED WINE VINEGAR [WATER, RED WINE VINEGAR], LIME JUICE CONCENTRATE, DRIED ANCHO PEPPER, XANTHAN GUM, ORGANIC RED PEPPER, BLACK PEPPER), WHITE ONIONS, RED BELL PEPPERS, GREEN PEAS, SEASONING (CHILI PEPPER, SPICES, SUGAR, NATURAL FLAVORS, SALT, MODIFIED COM STARCH, ONION POWDER, DEHYDRATED RED PEPPER, COM SYRUP SOLIDS, CITRIC ACID, EXTRACTIVES OF PAPRIKA, TURMERIC).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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