Is Arachides enrobées saveur de chili Low FODMAP?
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Ingredients
Peanut kernels Wheat flour Sugar Tapioca starch Com starch-S - Sichuan style chilli oil (chilli oil, Sichuan pepper oil, soybean oil) Monosodi ate Ammonium bicarbonate Sodium bicarbonate Aspartame. tame contains phenylalanine. • contain: Tree nuts Sesame Crustaceans Molluscs Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.