Is ARANCIATA ROSSA ORGANIC SPARKLING BLOOD ORANGE BEVERAGE WITH 16% ORANGE JUICE AND 3% BLOOD ORANGE JUICE FROM CONCENTRATE, ARANCIATA ROSSA Low FODMAP?
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Why it's not low FODMAP
- organic blackcurrant juice concentrate
- organic apple concentrate
- natural flavors
- organic natural orange flavor
- organic blood orange juice concentrate
- organic orange juice concentrate
organic blackcurrant juice concentrate
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Organic Cane Sugar, Organic Orange Juice Concentrate, Organic Blood Orange Juice Concentrate, Carbon Dioxide, Organic Natural Orange Flavor, Organic Carrot Concentrate (for Color), Natural Flavors, Citric Acid, Organic Apple Concentrate (for Color), Salt, Organic Blackcurrant Juice Concentrate (for Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ARANCIATA ROSSA ORGANIC SPARKLING BLOOD ORANGE BEVERAGE WITH 16% ORANGE JUICE AND 3% BLOOD ORANGE JUICE FROM CONCENTRATE, ARANCIATA ROSSA is available at 3 retailers
About this product
Beverage · Bottle