Is ARANCIATA ROSSA SPARKLING BLOOD ORANGE BEVERAGE WITH 13% ORANGE JUICE AND 3% BLOOD ORANGE JUICE FROM CONCENTRATE, ARANCIATA ROSSA Low FODMAP?
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Why it's a maybe for low FODMAP
- blood orange juice from concentrate
- orange juice from concentrate
blood orange juice from concentrate
Dietitian noteWhile a single serve of oranges is low in FODMAPs, orange juice can be high in fructose depending on the processing. For example, fresh orange juice has a lower FODMAP load than reconstituted juice. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oranges
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Ingredients
Water, Orange Juice From Concentrate, Sugar, Blood Orange Juice From Concentrate, Carbon Dioxide, Black Carrot And Paprika Extracts (For Color), Citric Acid, Natural Flavo
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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ARANCIATA ROSSA SPARKLING BLOOD ORANGE BEVERAGE WITH 13% ORANGE JUICE AND 3% BLOOD ORANGE JUICE FROM CONCENTRATE, ARANCIATA ROSSA is available at 1 retailer
About this product
Beverage · Liquid