Is Arby's Crinkle Fries Low FODMAP?
Description
Ridged, crinkle-cut fries deliver a crisp exterior and a soft center, offering a pronounced potato flavor appreciated by many reviewers. Customers report the ridges help sauces cling; freshly served portions retain crunch while cooled servings can become limp. Commonly eaten alongside sandwiches or dipped in condiments in everyday meal settings.
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Description
Ridged, crinkle-cut fries deliver a crisp exterior and a soft center, offering a pronounced potato flavor appreciated by many reviewers. Customers report the ridges help sauces cling; freshly served portions retain crunch while cooled servings can become limp. Commonly eaten alongside sandwiches or dipped in condiments in everyday meal settings.
Ingredients
CALCIUM, POTASSIUM, POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), MODIFIED FOOD STARCH (CORN, POTATO, TAPIOCA), RICE FLOUR, SALT, DEXTRIN, LEAVENING (GLUCONO DELTA-LACTONE, SODIUM BICARBONATE), DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), XANTHAN GUM, COLOR (ANNATTO, TURMERIC).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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