Is Archway Classics Cookies, Soft, Raspberry Filled, Homestyle Gluten Free?
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Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Canola Oil, Corn Oil, Palm Oil), High Fructose Corn Syrup, Coconut, Oats, Corn Syrup, Raspberries, Glycerin, Oat Fiber, Dextrose, Leavening (Sodium Bicarbonate, Calcium Phosphate), Non Fat Dry Milk, Whole Eggs, Salt, Natural And Artificial Flavor, Modified Cornstarch, Citric Acid, Sodium Propionate, Potassium Sorbate, Sodium Benzoate), Sodium Alginate, Sodium Citrate, Gellan Gum, Artificial Color (Red 40, Blue 1), Contains: Wheat, Milk, Egg, Tree Nut (Coconut), Allergen Information: Produced In A Facility That Handles Soy, Peanut, Other Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.