Is Archway Homestyle Classics Cookies Soft Frosty Lemon - 9.25 Oz Low FODMAP?
Description
Soft, frosted lemon cookies offer a tender, cake-like texture topped with a smooth, sweet frosting; the lemon flavor is bright yet sometimes described as artificial. Customers note consistent softness, convenient resealable packaging, and suitability for snacks, lunchboxes, coffee breaks, or simple dessert servings, and occasional remarks noting varying sweetness levels.
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Why it's not low FODMAP
- nonfat dry milk
- high fructose corn syrup
- natural and artificial flavors
- bleached wheat flour
- enriched bleached flour
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
Soft, frosted lemon cookies offer a tender, cake-like texture topped with a smooth, sweet frosting; the lemon flavor is bright yet sometimes described as artificial. Customers note consistent softness, convenient resealable packaging, and suitability for snacks, lunchboxes, coffee breaks, or simple dessert servings, and occasional remarks noting varying sweetness levels.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil, Partially Hydrogenated Soybean Oil And Cottonseed Oil), High Fructose Corn Syrup, Nonfat Dry Milk, Glycerin, Leavening (Baking Soda, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Modified Cornstarch, Egg Whites, Salt, Artificial Colors (Yellow 5, Yellow 5 Lake, Blue 1 Lake), Titanium Dioxide (Color), Potassium Sorbate, Natural And Artificial Flavors, Soy Lecithin (Emulsifiers), Adds A Dietarily Insignificant Amount Of Trans Fat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Archway Homestyle Classics Cookies Soft Frosty Lemon - 9.25 Oz is available at 16 retailers
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