Is Archway Homestyle Classics Cookies Soft Frosty Lemon - 9.25 Oz Vegetarian?

Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil, Partially Hydrogenated Soybean Oil And Cottonseed Oil), High Fructose Corn Syrup, Nonfat Dry Milk, Glycerin, Leavening (Baking Soda, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Modified Cornstarch, Egg Whites, Salt, Artificial Colors (Yellow 5, Yellow 5 Lake, Blue 1 Lake), Titanium Dioxide (Color), Potassium Sorbate, Natural And Artificial Flavors, Soy Lecithin (Emulsifiers), Adds A Dietarily Insignificant Amount Of Trans Fat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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