No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Arepa The Brain Drink Sparkling Lemon Yuzu & Vanilla Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Ultra-Purified Carbonated New Zealand Water Organic Apple Juice (22.2%) Lemon Juice (1.4%) Apple Cider Vinegar Natural Flavours Mineral Salts (Magnesium Citrate, Magnesium Bisglycinate, Magnesium Gluconate, Magnesium Sulfate) Gisborne Lemon Extract L-Theanine Acidity regulator (Citric Acid), Natural sweetner Monk Fruit Extract, Juices From Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Arepa The Brain Drink Sparkling Lemon Yuzu & Vanilla | Spoonful