Is Ari & Roo Munchetto GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filling (sugar, Sustainable Palm Kernel Oil, Rice Bran Oil, Whey Powder, Hazelnut Paste, Soy Lecithin, Cocoa Powder, Skim Milk Powder, Natural Flavor, Vanillin), Wafer (tapioca Starch, Coconut Milk, Water, Brown Sugar, Coconut Sugar, Egg, Salt, Cocoa Powder). Contains Milk, Soy, Hazelnut, Coconut and Egg. It may also contain Whey, Hazelnut and Coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
Snack · Piece