Is Arizona reapper seasoning Low FODMAP?
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Ingredients
red chile pepper powder, jalapeño pepper powder, granulated onion, kosher salt, granulated garlic, celery salt, reaper pepper powder, spices, all natural no msg all purpose seasoning with a lot of heat, use before, during or after cooking, use on popcorn, salads, jerky, steak, pork, chicken, burgers, fish, pasta, rice and potatoes, sprinkle on gently to avoid irritation, (to you and those around you) arizona spice company, l office: 480,632,2168 www,azspiceco,com mesa, az 85203 ar llc, mac
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.