Is Arkadia Herbal Tea Low Sugar Chai Low FODMAP?
Description
This low-sugar blend delivers warm, spiced flavor with aromatic spice notes, producing a smooth, lightly creamy mouthfeel when prepared. Consumers report balanced spice and restrained sweetness; commonly enjoyed hot as a morning beverage or afternoon pick-me-up, paired with biscuits, toast, or light pastries for casual consumption daily and social occasions.
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Description
This low-sugar blend delivers warm, spiced flavor with aromatic spice notes, producing a smooth, lightly creamy mouthfeel when prepared. Consumers report balanced spice and restrained sweetness; commonly enjoyed hot as a morning beverage or afternoon pick-me-up, paired with biscuits, toast, or light pastries for casual consumption daily and social occasions.
Ingredients
Sweetener (erythritol, Steviol Glycosides), Glucose Syrup Solids, Vegetable Oil, Flavours, Instant Tea (4.5%), Milk Solids, Stabilisers (340, 451, 452), Salt, Emulsifiers, (471, Soy Lecithin), Anticaking Agent (551). Contains Milk Products And Soy Products.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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