Is Arla Lactose Free Creamy Cheese Spread GERD Friendly?
Description
Smooth, spreadable cream cheese with a mild, slightly tangy flavor and a silky, creamy texture; commonly used on bagels, toast, crackers, and in sandwiches, dips, or baking. Customer reviews frequently mention consistent creaminess, easy spreading straight from the refrigerator, and versatility for both everyday breakfasts, simple recipes, and quick snacks.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cream
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, spreadable cream cheese with a mild, slightly tangy flavor and a silky, creamy texture; commonly used on bagels, toast, crackers, and in sandwiches, dips, or baking. Customer reviews frequently mention consistent creaminess, easy spreading straight from the refrigerator, and versatility for both everyday breakfasts, simple recipes, and quick snacks.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized buttermilk, cream, salt, lactase enzyme, bacterial culture.
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Often paired with GERD Friendly
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Where to buy
Arla Lactose Free Creamy Cheese Spread is available at 10 retailers
About this product
Spread · Spreadable