Is Arla Protein Chocolate Flavour Pudding GERD Friendly?

Description
A chilled chocolate pudding offering a smooth, thick consistency and pronounced cocoa flavor; commonly eaten as a snack, dessert, or post-workout option. Reviewers commonly praise the chocolate taste and creamy mouthfeel, while some comment on sweetness intensity and occasional slight graininess; packaging noted as convenient for single-serve use and portability.
Why it's not GERD friendly
- fat-reduced cocoa powder
- contaiins milk
- milk protein
- milk
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
A chilled chocolate pudding offering a smooth, thick consistency and pronounced cocoa flavor; commonly eaten as a snack, dessert, or post-workout option. Reviewers commonly praise the chocolate taste and creamy mouthfeel, while some comment on sweetness intensity and occasional slight graininess; packaging noted as convenient for single-serve use and portability.
Ingredients
Milk, Milk Protein, Erythritol (e968), Fat-reduced Cocoa Powder, Natural Flavouring, Enzyme Lactase, Carrageenan (e407), Guar Gum (e412), Trisodium Citrate, Amino Acid Mix (l-leucine 72%, L-isoleucine 18%, L-valine 9.1%), Vitamin D3, Steviol Glycosides, Magnesium Carbonate (e504(i)). Contaiins Milk.
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Where to buy
Arla Protein Chocolate Flavour Pudding is available at 1 retailer
About this product
Snack · Liquid


