Is Arla Protein Tropical Milk Shake 225ml Vegetarian?
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Ingredients
milk, milk protein, sugar, pineapple juice concentrate, banana juice concentrate, peach juice concentrate, mango juice concentrate, passionfruit juice concentrate, natural flavouring, stabilisers (pectin, carrageenan), lactase enzyme for allergens, see in bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.