Is Arla Skyr Icelandic Style Yogurt - Strawberry 450g Dairy Free?
Description
Strawberry-forward, mildly tart flavor with balanced sweetness and a dense, creamy, spoonable texture. Commonly eaten at breakfast with granola, stirred into smoothies, layered in parfaits, or used in baking and snacks. Reviews note consistently thick consistency and authentic fruit taste; some users comment on sweetness level and price/value and packaging.
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Description
Strawberry-forward, mildly tart flavor with balanced sweetness and a dense, creamy, spoonable texture. Commonly eaten at breakfast with granola, stirred into smoothies, layered in parfaits, or used in baking and snacks. Reviews note consistently thick consistency and authentic fruit taste; some users comment on sweetness level and price/value and packaging.
Ingredients
Skyr Yogurt from Skimmed Milk (84%), Strawberries (8%), Sugar, Waxy Maize Starch, Natural Flavourings, Lemon Juice Concentrate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.