Is Arla Skyr Icelandic Style Yogurt - Vanilla 450g GERD Friendly?
Description
Thick, creamy vanilla-flavored skyr with a smooth, dense texture commonly eaten for breakfast, mixed into smoothies, or used in desserts and baking. Reviewers often note its rich mouthfeel, pronounced vanilla taste, and versatile use; common comments mention satisfying texture, consistent quality, and occasional remarks about sweetness and price, packaging concerns.
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Why it's not GERD friendly
- lemon juice from concentrate
- skyr yogurt from skimmed milk
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Thick, creamy vanilla-flavored skyr with a smooth, dense texture commonly eaten for breakfast, mixed into smoothies, or used in desserts and baking. Reviewers often note its rich mouthfeel, pronounced vanilla taste, and versatile use; common comments mention satisfying texture, consistent quality, and occasional remarks about sweetness and price, packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skyr Yogurt from Skimmed Milk (86%), Water, Sugar, Maize Starch, Natural Bourbon Vanilla Flavouring, Lemon Juice from Concentrate, Bourbon Vanilla Pods
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Often paired with GERD Friendly
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Where to buy
Arla Skyr Icelandic Style Yogurt - Vanilla 450g is available at 3 retailers
About this product
Yogurt · Spreadable, Pouch