Is Arla Skyr Icelandic Style Yogurt - Vanilla 450g Low FODMAP?
Description
Thick, creamy vanilla-flavored skyr with a smooth, dense texture commonly eaten for breakfast, mixed into smoothies, or used in desserts and baking. Reviewers often note its rich mouthfeel, pronounced vanilla taste, and versatile use; common comments mention satisfying texture, consistent quality, and occasional remarks about sweetness and price, packaging concerns.
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Description
Thick, creamy vanilla-flavored skyr with a smooth, dense texture commonly eaten for breakfast, mixed into smoothies, or used in desserts and baking. Reviewers often note its rich mouthfeel, pronounced vanilla taste, and versatile use; common comments mention satisfying texture, consistent quality, and occasional remarks about sweetness and price, packaging concerns.
Ingredients
Skyr Yogurt (Skimmed Milk ) (86%), Water, Sugar, Maize Starch, Natural Vanilla Flavouring, Lemon Juice from Concentrate, Vanilla Pods, Natural Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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