This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Arla Skyr Icelandic Style Yogurt - Vanilla 450g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Thick, creamy vanilla-flavored skyr with a smooth, dense texture commonly eaten for breakfast, mixed into smoothies, or used in desserts and baking. Reviewers often note its rich mouthfeel, pronounced vanilla taste, and versatile use; common comments mention satisfying texture, consistent quality, and occasional remarks about sweetness and price, packaging concerns.

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Ingredients

Skyr Yogurt from Skimmed Milk (86%), Water, Sugar, Maize Starch, Natural Bourbon Vanilla Flavouring, Lemon Juice from Concentrate, Bourbon Vanilla Pods

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Arla Skyr Icelandic Style Yogurt - Vanilla 450g is available at 3 retailers

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About this product

Yogurt · Spreadable, Pouch

Flavor
Vanilla
Texture
CreamyDense
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Arla Skyr Icelandic Style Yogurt - Vanilla 450g | Spoonful