Is Armour Chicken & Pork Potted Meat 3 oz Can Low FODMAP?
Description
Savory, concentrated poultry-and-pork flavor with a noticeably salty, seasoned profile; smooth, spreadable texture with slight graininess. Commonly used on crackers, bread, or in sandwiches, and as a camping or emergency ration. Reviewers often cite convenience, affordability, and nostalgic appeal, though some mention excessive saltiness and a pasty mouthfeel in reviews.
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Description
Savory, concentrated poultry-and-pork flavor with a noticeably salty, seasoned profile; smooth, spreadable texture with slight graininess. Commonly used on crackers, bread, or in sandwiches, and as a camping or emergency ration. Reviewers often cite convenience, affordability, and nostalgic appeal, though some mention excessive saltiness and a pasty mouthfeel in reviews.
Ingredients
Mechanically Separated Chicken, Partially Defatted Pork Fatty Tissue (Tocopherol, Natural Flavor And Citric Acid), Water, Salt, Contains 2% Or Less Of: Mustard, Vinegar, Dextrose, Sodium Erythorbate, Garlic Powder, Natural Flavors, Sodium Nitrite, Mechanically Separated Chicken, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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