Is Armour LunchMakers Pepperoni Flavored Sausage Pizza with Nestle Crunch Bar Low FODMAP?

Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil), Contains 2% Or Less Of Yeast, Sugar, Salt, Calcium Propionate, Monoglycerides, Vegetable Gums (Corn Starch, Guar Gum, Xanthan Gum), Pizza Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Modified Food Starch, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate, Garlic Powder, Potassium Chloride, Onion Powder, Natural Flavor, Low-moisture Part-skim Mozzarella Cheese: Cultured Pasteurized Part-skim Milk, Enzymes, Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor), Pepperoni Flavored Sausage: Pork, Mechanically Separate Turkey, Corn Syrup, Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Natural Flavors, Oleoresin Of Paprika, Lactic Acid Starter Culture, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Contains 2% Or Less Of Beef, Dextrose, Oleoresin Of Paprika, Flavorings, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Bha, Bht Citric Acid, Nestle Crunch Bar: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt), May Contain Peanuts, Nuts And Wheat, Contains: Milk, Soy, Wheat, May Contain: Peanuts And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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