Is ARNIE'S, MICHIGAN CHERRY DANISH COFFEECAKE Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, HYDROGENATED COTTONSEED OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, VITAMIN A PALMITATE, WATER, SUGAR, CORN SYRUP, CHERRIES, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH- MODIFIED, SUGAR, CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), GELLAN GUM, NATURAL AND ARTIFICIAL FLAVOR, FD&C RED #48, FD&C BLUE #1, PROPYLENE GLYCOL, WHOLE EGGS, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, CONTAINS 2% OR LESS OF YEAST WHEAT, WHEAT FLOUR, CORN SYRUP SOLIDS, FOOD STARCH- MODIFIED BUTTER (PASTEURIZED CREAM, LACTIC ACID), INVERT SUGAR, APRICOT CONCENTRATE, AGAR, FD&C YELLOW #6, LOCUST BEAN GUM, CALCIUM CARBONATE, CALCIUM SULFATE, DEXTROSE, SODIUM HEXAMETAPHOSPHATE. MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC, CALCIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A ALCOHOL, CARAMEL COLOR, PARTIALLY INVERTED SUGAR SYRUP, GLYCERIN, CITRIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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