No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Arnold Country Sourdough Bread, Rustic with Rich, Deep Flavor, 24 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rustic sourdough offers a rich, deep flavor with a pronounced tang and hearty crust; interior is chewy yet airy. Commonly sliced for sandwiches, toasted for breakfast, used for bruschetta or for dipping in soups and sauces. Customer reviews note consistent taste and texture, reliable freshness, and suitability for everyday use.

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Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Yeast, Dehydrated Sourdough, Soybean Oil, Salt, Sugar, Wheat Gluten, Monoglycerides, Grain Vinegar, Calcium Propionate, Calcium Sulfate, Soy Lecithin, Citric Acid, Datem, Sodium Stearoyl Lactylate, Whey, Soy Flour, Nonfat Milk, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Nonfat Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Arnold Country Sourdough Bread, Rustic with Rich, Deep Flavor, 24 oz is available at 6 retailers

VitacostHarris TeeterWalmartMariano'sPick 'n SaveIGA

About this product

Bread · Loaf

Flavor
TangySavory
Texture
CrunchySoft
Commonly used for
BreakfastSandwichLunchSnacking