Is Arnold Whole Grains Healthy Multi-Grain Bread, Baked with Simple Ingredients, 24 oz Low FODMAP?
Description
This loaf offers mildly nutty flavor and firm, slightly chewy crumb with even, consistent slices. Commonly used for toasted breakfast, deli-style sandwiches and paninis, it toasts reliably without crumbling. Customer reviews commonly note dependable slice thickness, pleasant flavor and versatility, with occasional comments about loaf dryness after several days old.
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Description
This loaf offers mildly nutty flavor and firm, slightly chewy crumb with even, consistent slices. Commonly used for toasted breakfast, deli-style sandwiches and paninis, it toasts reliably without crumbling. Customer reviews commonly note dependable slice thickness, pleasant flavor and versatility, with occasional comments about loaf dryness after several days old.
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Brown Rice, Cornmeal, Oats, Wheat Bran, Yeast, Cellulose Fiber, Soybean Oil, Black & White Sesame Seeds, Salt, Molasses, Datem, Calcium Propionate, Monoglycerides, Calcium Sulfate, Poppy Seeds, Grain Vinegar, Soy Lecithin, Citric Acid, Calcium Carbonate, Nuts (Walnuts And/or Hazelnuts (Filberts) And/or Almonds), Whey, Soy Flour, Nonfat Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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