Is Arnold Whole Grains Oatnut Bread, 24 oz, Pre-sliced Multigrain Bread, Bag Low FODMAP?
Description
Hearty, slightly sweet and nutty flavor with a tender yet sturdy crumb; slices often toast evenly and hold up to toppings. Commonly used for sandwiches, breakfast toast and paninis. Reviewers praise consistent pre-slicing and secure packaging, noting occasional variability in softness, brief shelf life across batches and mild chewiness overall.
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Description
Hearty, slightly sweet and nutty flavor with a tender yet sturdy crumb; slices often toast evenly and hold up to toppings. Commonly used for sandwiches, breakfast toast and paninis. Reviewers praise consistent pre-slicing and secure packaging, noting occasional variability in softness, brief shelf life across batches and mild chewiness overall.
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Oats, Sugar, Wheat Gluten, Yeast, Soybean Oil, Hazelnuts Filberts Cultured Wheat Flour, Salt, Sunflower Seeds, Soy Lecithin, Grain Vinegar, Citric Acid, Nuts Walnuts, Almonds, Whole Wheat Flour, Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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