Is Arnold Whole Grains Oatnut Bread, 24 oz, Pre-sliced Multigrain Bread, Bag Low FODMAP?
Description
Hearty, slightly sweet and nutty flavor with a tender yet sturdy crumb; slices often toast evenly and hold up to toppings. Commonly used for sandwiches, breakfast toast and paninis. Reviewers praise consistent pre-slicing and secure packaging, noting occasional variability in softness, brief shelf life across batches and mild chewiness overall.
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Why it's a maybe for low FODMAP
- enriched wheat flour flour
- almonds
- hazelnuts filberts cultured wheat flour
- malted barley flour
- +2 more
enriched wheat flour flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+2 more in the app
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Description
Hearty, slightly sweet and nutty flavor with a tender yet sturdy crumb; slices often toast evenly and hold up to toppings. Commonly used for sandwiches, breakfast toast and paninis. Reviewers praise consistent pre-slicing and secure packaging, noting occasional variability in softness, brief shelf life across batches and mild chewiness overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Oats, Sugar, Wheat Gluten, Yeast, Soybean Oil, Hazelnuts Filberts Cultured Wheat Flour, Salt, Sunflower Seeds, Soy Lecithin, Grain Vinegar, Citric Acid, Nuts Walnuts, Almonds, Whole Wheat Flour, Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Almonds
Check Arnold Whole Grains Oatnut Bread, 24 oz, Pre-sliced Multigrain Bread, Bag against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Arnold Whole Grains Oatnut Bread, 24 oz, Pre-sliced Multigrain Bread, Bag is available at 10 retailers
About this product
Bread · Loaf