Is Arnold Sandwich Thins 100% Whole Wheat Flax & Fiber - 8 CT Gluten Free?
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Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Cellulose Fiber, Wheat Gluten, Flaxseed, Polydextrose, Salt, Amaranth Seeds, Malt, Calcium Propionate, Sorbic Acid, Soybean, Canola Oil, Natural Flavor, Wheat Bran, Monoglycerides, Datem, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (Natural Stevia Leaf Sweetener), Cornstarch, Soy Lecithin, Soy Flour
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.