Is Arnold Small Slice Oatnut Bread, 18 oz, Oat Bread, Bag Vegetarian?

Description
Soft, thinly sliced loaf offers a mildly nutty, slightly sweet taste and tender, slightly chewy texture, commonly used for sandwiches, toasting, and quick snacks. Reviewers cite consistent slice thickness, reliable freshness, and everyday versatility; some describe the overall flavor as mild rather than strongly distinctive, and convenient for daily meals.

Description
Soft, thinly sliced loaf offers a mildly nutty, slightly sweet taste and tender, slightly chewy texture, commonly used for sandwiches, toasting, and quick snacks. Reviewers cite consistent slice thickness, reliable freshness, and everyday versatility; some describe the overall flavor as mild rather than strongly distinctive, and convenient for daily meals.
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Oats, Sugar, Wheat Gluten, Yeast, Vegetable Oil (Soybean), Hazelnuts (Filberts), Cultured Wheat Flour, Salt, Sunflower Seeds, Soy Lecithin, Grain Vinegar, Citric Acid, Nuts (Walnuts, Almonds).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


