Is Arnold Small Slice Oatnut Bread, 18 oz, Oat Bread, Bag Vegan?
Description
Soft, thinly sliced loaf offers a mildly nutty, slightly sweet taste and tender, slightly chewy texture, commonly used for sandwiches, toasting, and quick snacks. Reviewers cite consistent slice thickness, reliable freshness, and everyday versatility; some describe the overall flavor as mild rather than strongly distinctive, and convenient for daily meals.
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Description
Soft, thinly sliced loaf offers a mildly nutty, slightly sweet taste and tender, slightly chewy texture, commonly used for sandwiches, toasting, and quick snacks. Reviewers cite consistent slice thickness, reliable freshness, and everyday versatility; some describe the overall flavor as mild rather than strongly distinctive, and convenient for daily meals.
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Oats, Sugar, Wheat Gluten, Yeast, Vegetable Oil (Soybean), Hazelnuts (Filberts), Cultured Wheat Flour, Salt, Sunflower Seeds, Soy Lecithin, Grain Vinegar, Citric Acid, Nuts (Walnuts, Almonds).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.