Is Arnold Whole Grains 12 Grain Bread, Baked with Simple Ingredients & Whole Wheat, 24 oz Vegetarian?

Description
Arnold Whole Grains 12 Grain Bread, a 24 oz product made with simple ingredients, is a wholesome choice for a balanced life. This bread is crafted with whole wheat as a main ingredient, along with sunflower seeds, oats, barley, and brown rice. It is free from artificial preservatives, colors, flavors, and high fructose corn syrup. Users often praise the taste of this bread, describing it as moist and fresh. Additionally, the presence of seeds adds to its appeal. Overall, Arnold Whole Grains 12 Grain Bread offers a nutritious and delicious option for those seeking a high-quality bread.

Description
Arnold Whole Grains 12 Grain Bread, a 24 oz product made with simple ingredients, is a wholesome choice for a balanced life. This bread is crafted with whole wheat as a main ingredient, along with sunflower seeds, oats, barley, and brown rice. It is free from artificial preservatives, colors, flavors, and high fructose corn syrup. Users often praise the taste of this bread, describing it as moist and fresh. Additionally, the presence of seeds adds to its appeal. Overall, Arnold Whole Grains 12 Grain Bread offers a nutritious and delicious option for those seeking a high-quality bread.
Ingredients
Whole Wheat Flour, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Sunflower Seeds, Wheat Gluten, Wheat, Rye, Cellulose Fiber, Oats, Yeast, Soybean Oil, Ground Corn, Salt, Molasses, Buckwheat, Brown Rice, Calcium Propionate, Monoglycerides, Triticale, Barley, Flaxseed, Millet, Calcium Sulfate, Datem, Grain Vinegar, Calcium Carbonate, Citric Acid, Soy Lecithin, Nuts (Walnuts, Hazelnuts (Filberts), Almonds), Whey, Soy Flour, Nonfat Milk, Whole Wheat Flour, Nonfat Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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