Is Arnold Whole Grains 22 Grains & Seeds Small Slice Alpha-Gal Friendly?

Ingredients

Calcium, Iron, Potassium, Whole wheat flour, water, sugar, oats, flaxseed, rye sourdough (water, fermented rye flour), wheat gluten, sunflower seeds, yeast, vegetable oil (soybean), brown sugar, sea salt, millet, cultured wheat flour, pumpkin seeds, citric acid, soy lecithin, cracked wheat, molasses, natural flavors, brown flaxmeal, black chia seeds, Kamut® (Khorasan wheat), kaniwa seeds, teff, brown rice flour, buckwheat flour, spelt flour, amaranth, barley, blue cornmeal, sorghum flour, einkorn wheat, salt, triticale, berry, poppy seeds, quinoa. Contains wheat, soy. Made in a bakery that may also use milk, tree nuts.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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