Is Arnott's Cookies & Cream Vegan?
Description
This biscuit offers a sweet chocolate-vanilla flavor with a crisp, crunchy texture and a smooth contrast in the center. Commonly eaten as a snack, dunked in coffee or other beverages, or used as a crushed base for desserts. Reviewers often cite satisfying crunch, consistent flavor, convenient packaging and value overall.
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Description
This biscuit offers a sweet chocolate-vanilla flavor with a crisp, crunchy texture and a smooth contrast in the center. Commonly eaten as a snack, dunked in coffee or other beverages, or used as a crushed base for desserts. Reviewers often cite satisfying crunch, consistent flavor, convenient packaging and value overall.
Ingredients
Sugar, Starches (tapioca, Maize), Vegetable Oil [antioxidant (e307b From Soy)], Rice Flour, Cocoa Powder (5%), Food Color (caramel Iii), Thickener (xanthan Gum), Milk Powder, Eggs, Salt, Raising Agent (e500), Emulsifier (soy Lecithin), Flavour. Contains Soy, Milk and Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.