Is Arnotts Cruskits Crispbread Light 125g Vegetarian?
Description
Arnott's Cruskits crispbread light 125g is a puffed and toasted snack with a light and crunchy texture. With only 44 calories per serve, it is a guilt-free option. These crackers are made with puffed and toasted ingredients to ensure a satisfyingly light and crunchy experience. Additionally, they are 98% fat free and contain no artificial colors or flavors. Some people in Australia enjoy these crackers. However, it is worth noting that the product arrived damaged.
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Description
Arnott's Cruskits crispbread light 125g is a puffed and toasted snack with a light and crunchy texture. With only 44 calories per serve, it is a guilt-free option. These crackers are made with puffed and toasted ingredients to ensure a satisfyingly light and crunchy experience. Additionally, they are 98% fat free and contain no artificial colors or flavors. Some people in Australia enjoy these crackers. However, it is worth noting that the product arrived damaged.
Ingredients
Wheat Flour, Rye Meal, Wheat Starch, Sugar, Milk Solids, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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