Is Arnotts Cruskits Crispbread Light 125g Vegan?
Description
Arnott's Cruskits crispbread light 125g is a puffed and toasted snack with a light and crunchy texture. With only 44 calories per serve, it is a guilt-free option. These crackers are made with puffed and toasted ingredients to ensure a satisfyingly light and crunchy experience. Additionally, they are 98% fat free and contain no artificial colors or flavors. Some people in Australia enjoy these crackers. However, it is worth noting that the product arrived damaged.
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Description
Arnott's Cruskits crispbread light 125g is a puffed and toasted snack with a light and crunchy texture. With only 44 calories per serve, it is a guilt-free option. These crackers are made with puffed and toasted ingredients to ensure a satisfyingly light and crunchy experience. Additionally, they are 98% fat free and contain no artificial colors or flavors. Some people in Australia enjoy these crackers. However, it is worth noting that the product arrived damaged.
Ingredients
Wheat Flour, Rye Meal, Wheat Starch, Sugar, Milk Solids, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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