Is Arnott's Gluten Free Choc Ripple Low FODMAP?
Description
Arnott's Gluten Free Choc Ripple is a delightful treat that is loved by many. This product is known for its delicious taste and high quality. It is worth noting that Arnott's The Original Choc Ripple contains no artificial flavors or preservatives, making it a healthier choice for those who are conscious about their food. The absence of these additives does not compromise the taste, as this biscuit remains rich and satisfying. Unfortunately, there is no information available regarding what people say about this particular gluten-free variation of Choc Ripple. Nonetheless, with its natural ingredients and delightful flavor, it is likely to be a hit among those seeking a gluten-free option.
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Description
Arnott's Gluten Free Choc Ripple is a delightful treat that is loved by many. This product is known for its delicious taste and high quality. It is worth noting that Arnott's The Original Choc Ripple contains no artificial flavors or preservatives, making it a healthier choice for those who are conscious about their food. The absence of these additives does not compromise the taste, as this biscuit remains rich and satisfying. Unfortunately, there is no information available regarding what people say about this particular gluten-free variation of Choc Ripple. Nonetheless, with its natural ingredients and delightful flavor, it is likely to be a hit among those seeking a gluten-free option.
Ingredients
Biscuits: Gluten Free Flour Blend (maize Starch, Modified Tapioca Starch (1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (soy Lecithin), Thickeners (415, 412, 464), Potato Starch), Sugar, Butter (cream (from Milk), Salt), Cocoa Powder (3.7%), Golden Syrup, Glucose, Natural Flavour, Molasses, Colour (caramel I), Baking Powder, Salt, Thickener (e407), Eggs. Contains Soy, Milk, Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.